Bringing Week One to a close

Started today with meditation, ended it with a great Scottish Ceilidh. The Ceilidh was a lot of fun and everyone seemed to enjoy learning the dances and it got everyone's heart rate up.

The week has been pretty wearing for all the participants, we are each finding that the amount of head and heart work that we have done this week has worn us out a bit. So, we are ready for a break, which we get tomorrow. Today we did get out in to Craig's permaculture patch which was an activity that everyone enjoy, it was physical, yeah! Tomorrow is a new day, who knows what I will do, most likely a long walk along the beach for one thing.

Craig Gibsone is a hoot, 67 and still going strong. His permaculture is wild and free form; it seems to work really well for him & his family.

Craig's PermaCulture Patch

I have been pretty lame about posting pictures from Findhorn, so here are a few to look at.

Findhorn Foundation etc.